Put yourself in a position to win
ABOUT STAY SHARPE FITNESS
Welcome to Stay Sharpe Fitness. Stay Sharpe Fitness is dedicated to helping you achieve your performance, health and fitness goals. I prescribe my programs based on fundamental exercise science and strength and conditioning principles that are proven to get results. If you don't know how to get the most out of your training, download the Stay Sharpe Fitness app to get started!
Bachelor of Exercise and Sport Sciences (Honours) - UQ
Level 2 Strength and Conditioning Coach - ASCA
Certificate III and IV in Fitness - Academy of Fitness Business
Level 1 Weightlifting / Sports Power Coach - AWF
Stay Sharpe Fitness App
THE EDGE PROGRAM
Whether you're training for general health, social sport or competitive sport. This program will help you be stronger, more powerful and injury resilient for whatever sport or life may throw at you.
RODEO STRENGTH AND CONDITIONING
Get prepared for the toughest sport on dirt with rodeo specific strength and conditioning programs. Perform at your best while building up resilience to soft tissue injuries. Book a time for an initial consult
Could not recommend Stay Sharpe Fitness more highly. Chris is an all round great bloke which makes even the toughest session a good time. Without Chris, I can safely say that I would never have set foot in a gym and so after 6 months working with him and I could not thank him more for his assistance with my athletic and lifestyle goals. As a multi disciplined sports player it has already been pleasing to note drastic improvements in my agility and strength across all disciplines - thanks Sharpey!